Psychologist | Co-founder

Hello, I'm Hasti! A psychologist who uses a mixed therapeutic approach largely rooted in  person centred through a trauma informed lens.

I believe that holding space while being curious, respectful, and understanding about the different stories that make up a client’s life is integral to the therapy process. I value the personal, social, and systemic contexts that shape how we experience and respond to life which is reflected in my therapy style. I try to provide collaborative and inclusive support to my clients so they feel empowered and comfortable to make desired and long lasting changes in their own lives. We move at a pace that feels safe, while gently exploring the patterns, beliefs, or questions that show up in our lives. 

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As a therapist, I ensure to keep learning through my experience, skill training, readings, and supervision in order to keep growing as a professional. I also believe that mutual feedback will help make the therapy space more effective and comfortable for everyone involved.